Hollywood loves a reboot, and so do we! We’re going to be bring back the Functional U Super Squads, and they are going to be throwing down for the 2020 Open! 

  • Suicide Squats
  • Guardians of the Gymnasium
  • The Flex-Men
  • The Thrusters League

WHEN

10th October  – 12th November

COST

$20 Per Person
(this will go towards weekly prizes, posters, and the the budget for creating this Trailer!)

HOW DO YOU SCORE POINTS FOR YOUR SQUAD?

Everyone can participate in the Functional U Open, as there will be RX and SCALED workouts provided.
However, scoring points for your team is EASY, here is how it will work!

+1 Completing the Workout
+5 Team Points if EVERYONE in your Teams Submits a Score – that’s right you’ll need to keep each other accountable! 
+1 Team Points per athlete that finishes in the Top 3 Scaled or Rx

The Great FU Bake Off
Every week, one of your SUPER SQUADS will be responsible for providing post workout treats. Your treats will then be scored, and this will contribute to your final score!  

THE SCHEDULE 

FU Open Kick Off Friday Night Lights + Drinks: Friday 11th October

Open 20.1: 10th October – 14th October
Open 20.2: 17th October – 21st October
Open 20.3: 24th October – 28th October
Open 20.4: 31st October – 4th Novemeber
Open 20.5: 7th November – 12th November

End of Year Christmas Party – Saturday, 9th November

FREQUENTLY ASKED QUESTIONS

Will I be in the same squad as before?
Yes, we don’t want to break the Super Bonds you have already formed!  Make sure you recruit some of the newbies for your squad – every hero needs an origin story! 

When will the workouts be performed?
Officially we will be completing the workouts on Friday Evening – 5:30pm, and during the Saturday class. If you are unable to make any of those sessions, you will need to grab a fellow FUer and submit your score by Tuesday morning. 

Should I do the FU Open?
Yes, the Open is for EVERYONE. There will be an RX and Scaled workout provided for you. So this will be inclusive and available for people of ALL levels! 

 

 

 

 

 

JOIN A SQUAD!

Team Name