NUTRITION COACHING

TAKE CHARGE OF YOUR NUTRITION!

Receive a personalized and targeted approach to your Nutrition!  Whether your goals are to get lean, get stronger, or just feel better. Functional U Nutrition will supercharge your results!

TAKE THE GUESS WORK OUT OF YOUR NUTRITION!

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A personalised nutrition plan
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Accountability to achieve your goals with a coach monitoring your progress
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Weekly advice and adjustments from your coach based on your feedback
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Support Material and guidelines to help with sustainable lifestyle changes
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A 'Get Started' manual with nutrition guidelines for long term success
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Weekly measurements and check in's with your coach to keep you on track and optimise your results.
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Weekly food log reviews

LOOK BETTER ~ FEEL BETTER ~ PERFORM BETTER!

Christine has helped me create a new lifestyle that is sustainable, gives me the results I want and allows me to still enjoy the food that I love

Ian 

I’m super thankful not only for the knowledge and awareness I have gained, but for learning skills that I know I will continue to use long term!

Helen

I feel stronger and have more energy than i ever previously had. I never would have imagined i’d be as fit and healthy as i am now.

Nikita

Your Coaches

Christine Yap

CrossFit Level One, Precision Nutrition Level One

CrossFit Coach and Melbourne Foodie – Christine has always seen the importance of nutrition in  her performance, fitness and health. Her passion is to help people develop a healthy relationship with food and how it is a powerful tool for overall wellness, and performance.

Alex Cheong

CrossFit Level Two, Precision Nutrition Level One

A CrossFit and Nutrition Coach for 8 years – Alex loves helping others achieve their health and fitness goals through education, lifestyle change and accountability.