WHAT IS IT?

This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules and scoring details.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES

Monday, 20th July – Sunday 16th August

SIGN-UP

https://crossfitu.sites.zenplanner.com/event.cfm?eventId=F5E5BFA6-BDC7-4CB8-B33B-06DD6100DB98

MEETING

We will be running a launch meeting Sunday 19th July (Via Zoom) – the meeting will then be sent out to everyone who is unable to attend the meeting.

COST

$97

SCORING

We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found here.

PRIZES

Weekly Prizes
6 Week Nutrition Coaching with Coach Christine