Inspired by the Lords of Pump – Arnold, Jean, and Sylvester – in today’s episode we take a time machine back to the 80s!
Today’s session is focusing on getting the back, arms and abs REAL JUICY!!!
So grab a dumbell, turn up the speakers, and give it a crack!
Let us know how you went in the comments below!
Damo & Cheongy
For those who were asking, here’s the Jacked and Juicy Playlist from today.
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