Bringing the FUN of a Group Class to the convenience of home training!

Combining the tried and true methods of HIIT training with the latest in streaming technology – this is a unique experience that will leave you sweaty and smiling.

  • Monday @ 12pm.
  • Wednesday @ 12pm
  • Saturday @ 10am

Did we mention classes are FREE during Lock down?

Join Our Free Community

Stay Happy and Healthy from the comfort of your home!

Suitable for all levels of Fitness and Abilities! 

We have created a training program that is suitable for all levels of fitness. From beginners through to advance – our innovative ZOOM WORKOUT solution will provide movement options for everyone.

A Functional U Coach will entertain and lead all your staff members through the training session. 

Our goal is for everyone to leave smiling, and sweating 🙂


How to join a Session?

Download the App – Zoom from either

Once installed – type in ‘Zoom.Functional-u.com.au into your browser window and you will be redirected to our Zoom Class! 

See you soon – did we mention these classes were free during lock down?!?!?

Check out Previous Sessions…

FU HIIT Squad – 10.08.20

One week into this Lock Down - it's great to see so many familiar faces on the Zoom Workout! Lots of experimenting today! Coach Helen THRASHED everyone with a new timing structure, while Cheongy was playing around with new graphics......

Let us know you're joining in!

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