FU - HIIT SQUADBringing the FUN of a Group Class to the convenience of home training!
Combining the tried and true methods of HIIT training with the latest in streaming technology – this is a unique experience that will leave you sweaty and smiling.
- Monday @ 12pm.
- Wednesday @ 12pm
- Saturday @ 10am
Did we mention classes are FREE during Lock down?
Stay Happy and Healthy from the comfort of your home!
And BEST OF ALL – FREE DURING LOCKDOWN!
Suitable for all levels of Fitness and Abilities!
We have created a training program that is suitable for all levels of fitness. From beginners through to advance – our innovative ZOOM WORKOUT solution will provide movement options for everyone.
A Functional U Coach will entertain and lead all your staff members through the training session.
Our goal is for everyone to leave smiling, and sweating 🙂
Check out Previous Sessions…
ANOTHER awesome HIIT session with Coach Helen! These are on Monday, Wednesday (12pm) and Saturday @ 10am All you need to do is Log In @ Zoom.Functional-u.com.au or follow allow on our Facebook Live! These sessions are FREE to everyone -...
One week into this Lock Down - it's great to see so many familiar faces on the Zoom Workout! Lots of experimenting today! Coach Helen THRASHED everyone with a new timing structure, while Cheongy was playing around with new graphics......
Just when I thought it couldn't get any worse. Stage IV was announced, and I thought we were going to have to SHUT down these classes...but we manage to pivot (a few hours of youtube tutorial later....) Thanks to everyone who donated - we...