FU - HIIT SQUADBringing the FUN of a Group Class to the convenience of home training!
Combining the tried and true methods of HIIT training with the latest in streaming technology – this is a unique experience that will leave you sweaty and smiling.
- Monday @ 12pm.
- Wednesday @ 12pm
- Saturday @ 10am
Did we mention classes are FREE during Lock down?
Stay Happy and Healthy from the comfort of your home!
And BEST OF ALL – FREE DURING LOCKDOWN!
Suitable for all levels of Fitness and Abilities!
We have created a training program that is suitable for all levels of fitness. From beginners through to advance – our innovative ZOOM WORKOUT solution will provide movement options for everyone.
A Functional U Coach will entertain and lead all your staff members through the training session.
Our goal is for everyone to leave smiling, and sweating 🙂
Check out Previous Sessions…
https://youtu.be/DWwsb8SJ8hM We all start together and finish together, from warmup, to finisher, and every interval in between! See you guys @ 12pm Login @ Zoom.Functional-u.com.au We're running FREE Workout Sessions throughout Lock Down! Sessions are 40 Minutes...
Our 3 blocks of HIIT today are POWER - CORE - BURN plus a speedy finisher that will leave your legs and lungs on fire! See you guys @ 12pm Login @ Zoom.Functional-u.com.au We're running FREE Workout Sessions throughout Lock Down! Sessions...
Replay of Today's Community Sweat Session! Thanks to everyone who joined in today - we're getting quite the national, and international following! Shout out to everyone who donated this week - we were able to upgrade Cheongy's internet...