by Alex Cheong | Jan 13, 2015 | Coaches Blog, CrossFit U Melbourne Blog, Member Spotlight |
Meet Serena Peruzzo – Our super strong Italian party girl, and closet geek! We first met Serena when she dropped in for a casual class, she’s stayed ever since and become an active member/leader of the CrossFit U Social Community. Ms Peruzza has since...
by Alex Cheong | Jan 9, 2015 | CrossFit U Melbourne Blog, Member Spotlight |
January’s Member of the Month is Jacob Wikinski. In the 8 months that Jake has been with us, we’ve seen him grow from strength to strength! Always consistently making it into 3 sessions per week – even over the festive season! If you see him in the...
by Alex Cheong | Nov 24, 2014 | Coaches Blog, CrossFit U Melbourne Blog, Member Spotlight |
November’s Member of the Month is Cam! Cam is part of CrossFit U’s dedicated morning crew, he is a hard and consistent worker and has only got one gear in metcons – ‘Go!’. We’re pretty lucky this month, to have Natural Whole Foods...
by Alex Cheong | Oct 27, 2014 | CrossFit U Melbourne Blog, Member Spotlight |
Meet Brendan, he kicks ass and takes names – a bit like his look alike Bruce Willis! Brendan is a great mover, but also has a strong ‘can do’ attitude. We saw this in the Winter Series competition, when Brendan finished the heavy clean workout,...
by Alex Cheong | Oct 14, 2014 | Coaches Blog, CrossFit U Melbourne Blog, Member Spotlight |
Meet Liz, our member of the month for October! Liz consistently turns up to morning sessions, and she works HARD – this is quite obvious when you see her running past you in a WOD. Recently she’s been crushing CrossFit competitions and running half...
by Alex Cheong | Sep 9, 2014 | Member Spotlight |
Meet Tim, he’s part of the morning crew at CFU! Tim’s a silent CrossFitter, you won’t hear or see him during the workout, but you’ll definitely see his name at the top of the leaderboards. Tell us a little bit about yourself My partner and I...