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Challenge Two – Find breakfast alternatives for cereals and grains!

Challenge Two – Find breakfast alternatives for cereals and grains!

by Alex Cheong | Apr 15, 2013 | CrossFit U Melbourne Blog, Paleo | 0 comments

Challenge Two Find breakfast alternatives for cereals and grains! Building further on last weeks challenge on removing sugars from our life, we will be asking you to find breakfast alternatives for your favorite cereals and grains . It is the convenience of cereals...
Challenge One: No Added Sugars!

Challenge One: No Added Sugars!

by Alex Cheong | Apr 8, 2013 | CrossFit U Melbourne Blog, Paleo | 0 comments

The Open was awesome and now that everyone has the hunger to set PB’s in the gym, we think its time to start fueling that hunger with proper nutrition.  We will be having a Paleo Challenge in May – the rules are pretty simple: Take a ‘before’...
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Functional U West Melbourne

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Thanks for your interest in Functional U

This form does not obligate you to join. You’re simply registering your interest in our Functional U. Complete the form and we’ll be in touch shortly to chat about your goals and answer any of your questions.

We will be in touch ASAP or if you want you can contact Alex on 0466 002 790

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Jaz

We love members like Jaz, she is the glue that holds our community together! Her enthusiasm is infectious and she supports everyone around her!

Even the people she hasn’t met! She’s always taking on feedback from the coaches and she’s hungry to improve and learn!

Thank you so much for being part of our Super Squad – check out the end of the video for Jaz’s Super Power!!!

You’re a legend!

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Matiu Bush

Meet Matiu, ws well as being a mover and shaker in the Healthcare space. Matiu is one AMAZING human being! He always finds time to support CFUers during WODS, and at community events, and competitions!

We LOVE having him in class, and coaching him!

Thanks for being part of the CrossFit U Community!

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