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20.07.20 – The ‘Raj’

We're not in the habit of using celebrities to promote our collective... Buuuuuuut - We have some PRETTY AWESOME FUers!!! Meet Raj - Commonwealth Badminton Legend (and nearly an Olympian!) It was awesome to kick off the...

18.07.20 – Nikita

Happy Saturday You Legends!! Today we're going to be tackling the WOD - Nikita!!! Every 2 Minutes for.... as long as you can go!!! 50m Run + 5 Burpees + 5 Dumbell Snatches Then rest the remainder of the time.... Every round...

14.07.20 The Carly

In today's FU Vlog - we're doing 'THE CARLY!" Big thanks to Westwood Coffee and Wine for sponsoring this weeks 800g Challenge Prize! Make sure to watch the video to find out what you're going to win! In today's session we...

15.07.20 – ‘Lukey’

Today's Daily Vlog is sponsored by @westwood3003! We're introducing a NEW SECTION to the VLOG called - IN DA SQUAT! We share our thoughts on the workout, and ask 3 questions! - What are you enjoying about the lock down? - Weirdest place you've worked out - Advice for...