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Jacked and Juicy Episode VI

Welcome to Episode VI of The Jacked and Juicy Show! In today's epsiode we take you on another synthwave journey! You'll be CRUSHING your QUADS, and PECS while taking your ear drums on musical journey through the 80s! Thanks to everyone who...

FU HIIT Squad – 10.08.20

One week into this Lock Down - it's great to see so many familiar faces on the Zoom Workout! Lots of experimenting today! Coach Helen THRASHED everyone with a new timing structure, while Cheongy was playing around with new graphics......